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Deux huiles essentielles sont particulièrement efficaces contre les maux de tête : la menthe poivrée et le lavandin.
Exemple d’utilisation
Pour la menthe poivrée, appliquez 2 gouttes pures sur les tempes et le front (attention, évitez les yeux). Pour un effet encore plus apaisant, préparez des compresses humides imprégnées de menthe. Pour le lavandin, Laissez s’évaporer quelques gouttes 2 fois par jour durant 1 heure, si possible à l’aide d ’un diffuseur électrique.
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Deux huiles essentielles sont particulièrement efficaces contre les maux de tête : la menthe poivrée et le lavandin.
Exemple d’utilisation
Pour la menthe poivrée, appliquez 2 gouttes pures sur les tempes et le front (attention, évitez les yeux). Pour un effet encore plus apaisant, préparez des compresses humides imprégnées de menthe. Pour le lavandin, Laissez s’évaporer quelques gouttes 2 fois par jour durant 1 heure, si possible à l’aide d ’un diffuseur électrique.
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